Yoga to feel alive again
How yoga can help you feel alive again. More and more people are feeling
Practise to cool down
Breathing exercise to cool down. Wether you need to cool down from some heated
Practise to connect with your body
Breathing exercise to connect to your body. In this breathing exercise we are going
Calming breathing exercise
Breathing exercise to feel calm. With the simple technique that I will be guiding
What is inflammation?
What is inflammation? Inflammation is the way our body protects itself from harm. It is
The benefits of working with the body
The benefits of working with your body. What is working with the body, and
How to listen to your body
How to listen to your body. There is no corner on the earth, where
Why do I keep craving bread?
“I really can't live without bread.” “ Why do I keep craving bread? I
Why start a Gluten-free lifestyle?
Starting a Gluten free lifestyle First of all, What are gluten? What products contain
These beans will change your health
These beans will change your health. Beans are not only a great way to
